Recipe of Quick Banana stew - Logo collection for you

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Before you jump to Banana stew recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

Healthy and balanced eating encourages a feeling of well being. If we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. This can be a problem, nevertheless, when it comes to eating between goodies. You can spend hours at the supermarket searching for an ideal snack foods to help you feel healthy. There's nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Have a shot at eating almonds if you do not have problems with nut allergies. Almonds are often considered a super food since they're packed full of things which help boost our vitality while keeping us healthy. Various vitamins and minerals tend to be found in these wonderful nuts. They actually do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. When it comes to almonds, however, they wont cause you to yearn for a nap. Instead they will merely help your muscles and digestive system relax while also helping you feel less stressed out. Occasionally eating almonds can also be a mood increaser!

A large assortment of instant health snacks is easily available. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to banana stew recipe. You can cook banana stew using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Banana stew:

1. Get 1 kg of green bananas.
2. Get 1 of big tomato, chopped.
3. Take 1 of onion, chopped.
4. Prepare 1/2 of green capsicum, chopped.
5. Get 1/2 of red capsicum, chopped.
6. Prepare 1 tsp of ginger garlic paste.
7. Take 1/2 tsp of turmeric paste.
8. You need 1 cup of parboiled peas.
9. Prepare 1 bunch of dhania, chopped.
10. Get 2 of small eggplants, chopped.
11. Take 1 of zucchini, chopped.

Steps to make Banana stew:

1. Wash your bananas, peel and chop them into one inch sizes..
2. In a heated sauce pan, pour in some oil and saute the onions. Stir in the ginger garlic paste and the turmeric paste and let cook for a minute..
3. Add in the zucchini and the eggplant, cook till tender. add in the tomatoes and let cook to a paste. season and add your spices..
4. Add in the bananas and give a good mix. add in some water just to the level of the bananas. cover and allow to simmer for 10 - 15 minutes. remove from heat..
5. Add in the rest of the vegetables and cover for 5 minutes before serving..
6. Serve and ENJOY!!!.

This is even better the second day. But wow, this Apple Banana Stew Recipe In Cinnamon Sauce just had to be shared. In fact, my fingers are still sticky from licking the plate clean (my keyboard is already a mess anyway ) This treat is pretty much cooked apples and bananas in a warm cinnamon honey sauce. Banana stews cannot be made through the Cooking skill. This can be a useful food source when training Agility at the Ape Atoll Agility Course if you are near death, since the stall is near the course.

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